Michele BeauleSep 20, 20213 minIs Stress Making You Sick?When I was first diagnosed with ulcerative colitis, I spent weeks researching what my “flare triggers” could be. Logically, as colitis...
Michele BeauleAug 3, 20213 minSummer BurnoutImagine long, lazy days at the beach or running through the sprinkler eating popsicles. No set wake up times or schedules. Swimming,...
Michele BeauleMay 3, 20213 minThe Art of Embracing Simple“How can I help?” “Why do you think you’re feeling this way?” Somedays when you’re “struggling hard,” more questions can seem to make...