WHAT IS INFRARED SAUNA THERAPY AND ITS BENEFITS?
Our sauna uses infrared light wavelengths that exist on the invisible spectrum of light and cannot be seen with the human eye, but can be felt as heat. It is a dry, constant, gentle and radiant heat. These infrared waves of light penetrate deeply into and past the skin into the soft tissues of the body. When the body is exposed to these infrared waves, blood circulation improves and is then able to deliver oxygen and nutrients at a faster rate to the vital organs, brain, joints, muscles, skeletal structure, and skin. An increased level of oxygen running through the body reduces inflammation and promotes cell renewal. Inflammation occurs in the body as a response to injury, stress, and illness.
Whether you are looking to release tension, detoxify the body, lower your blood pressure, relieve minor aches and pains related to chronic conditions such as fibromyalgia, stimulate collagen production, heal wounds faster and/or increase your immune system, your 30 – 45 minute infrared sauna therapy session can be customized to meet your needs.
Benefits can include:
PLAN YOUR VISIT
Before your first appointment, please fill out our waiver. Each therapy has its own set of contraindications and requires its own waiver. A link to this waiver is included in your appointment confirmation email.
Please arrive 5 minutes prior to your appointment time. Upon arrival you will be greeted by our knowledgable staff who will answer any questions you may have and escort you to your touchless service(s).