Abstract Water

FLOATATION THERAPY

REST AND HEAL YOUR BODY AND MIND
90 Minute Float Session

FLOAT THERAPY

Float therapy is a private, saltwater bath that gently floats away tension and stress, soothes achy muscles, and neutralizes the ill effects of our overstimulated environments. Immerse yourself by lying in a spacious float cabin filled with skin-temperature water and 1,100 pounds of magnesium-dense Epsom Salt allowing blood to flow freely throughout your body. While floating effortlessly on the surface, your muscles, joints, and bones are given a well-deserved break. Throughout a 60-90 minute float session, your spine will lengthen and your body will be free to focus on healing and resting. While your physical body is resting, your brain stops producing its normal Alpha waves and starts producing Theta waves. Theta waves give way to a deep sense of consciousness and relaxation. As a result, your body lowers its levels of cortisol (which is the main chemical component of stress) and your brain releases elevated levels of endorphins. Floating provides a perfect opportunity for your body and mind to rest and heal.

 

Benefits can include:​​

 

Deep relaxation

Lowers blood pressure

Stress relief

Improves sleep

Reduces anxiety & depression

Energizes & rejuvenates