FLOAT THERAPY
Float therapy is a private, saltwater bath that gently floats away tension and stress, soothes achy muscles, and neutralizes the ill effects of our overstimulated environments. Immerse yourself by lying in a spacious float cabin filled with skin-temperature water and 1,100 pounds of magnesium-dense Epsom Salt allowing blood to flow freely throughout your body. While floating effortlessly on the surface, your muscles, joints, and bones are given a well-deserved break. Throughout a 60-90 minute float session, your spine will lengthen and your body will be free to focus on healing and resting. While your physical body is resting, your brain stops producing its normal Alpha waves and starts producing Theta waves. Theta waves give way to a deep sense of consciousness and relaxation. As a result, your body lowers its levels of cortisol (which is the main chemical component of stress) and your brain releases elevated levels of endorphins. Floating provides a perfect opportunity for your body and mind to rest and heal.
Benefits can include:
Deep relaxation
Lowers blood pressure
Stress relief
Improves sleep
Reduces anxiety & depression
Energizes & rejuvenates
A BRIEF HISTORY OF FLOATING
In 1954 American neuroscientist, Dr. John C. Lilly, while at the National Institute of Mental Health, developed the first sensory deprivation tank to study the brain and mind. Today, institutes around the country continue to use sensory deprivation pools to research mental and emotional health.
PLAN YOUR VISIT
Before your first appointment, please fill out our waiver. Each therapy has its own set of contraindications and requires its own waiver. A link to this waiver is included in your appointment confirmation email.
Please arrive 5 minutes prior to your appointment time. Upon arrival, you will be greeted by our knowledgeable staff who will answer any questions you may have and escort you to your touchless service(s).
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